Chest & Cardio Workout | BIKINI PREP



Instagram, Snapchat, Twitter: @klynneyager

My 2nd channel: Kelly & Chris
https://www.youtube.com/channel/UCJL-QO2TH5R2srzGEBoodkg?view_as=subscriber

Motiv8 Performance Athlete https://www.motiv8performance.com use “YAGER30” to get 30% OFF your purchase

P’tula Active – Use code “KELLY” at checkout

Outfit:
P’tula Active – Sariya Sports Bra Dusty Mauve – MEDIUM
Lululemon – Swiftly Long Sleeve – 6
Lululmeon – All The Right Places – 4

Chest Workout:
5 X 8-10 Bench
SUPERSET:
4 X 10 Incline Dumbbell Fly
4 X 10 Incline Dumbbell Press
4 X 10 Dumbbell Pullovers
SUPERSET:
3 X 10 Pec Deck Fly
3 X Push Ups

Cardio:
Twin Peaks workout form The Cardio Boss App!

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4 Responses

  1. Great chest and cardio workout Kelly!

  2. tina101297 says:

    Excited for the 12th!! The warehouse is looking good 🙂

  3. I hope you get your car situation figured out, that has to be A mood killer. If you end up liking the Tula skin care I think there are A few YouTube people with discount codes. Keep smiling, everything will get better 🙂

  4. What is the price of the Serenity scarf?

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