First Bikini Fitness Competition| Vegan Bodybuilding



Let’s get fit, Bikini Fitness Competition style! Here I talk about my weightloss progress, dieting mistakes, and fitness goals for the competition. Let me know if there’s anything specific you all would like to see or know as I continue my bodybuilding journey as a vegan.

For more info and photos, visit: http://www.mynaturalsistas.com/fit-sistas/fitness/my-first-bikini-fitness-competition-vegan-bodybuilding/

My Supplements:
Garden of Life RAW Organic Meal Shake & Meal Replacement – Vanilla
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Dymatize Nutrition BCAA Complex 5050 Branched Chain Amino Acids – Cherry Limeade
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Now Foods L-Carnitine Liquid Citrus Flavor, 1000 mg
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Country Life, Water Factors, Maximized
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Garden of Life MyKind Organics Vegan D3 Vanilla Spray 1,000 IU
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Get 5$ off your first iHerb order with code: FKV365 – http://bit.ly/shopiHerb

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Check out these tutorials if you’re looking for some cute Protective Styles for your natural hair:
How to: Crochet Braids – http://bit.ly/1TPHZNH
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27 Responses

  1. Hope you're sticking strong with your journey! love seeing my natural sisters value their health and KILL their goals! Keep up the great work sis. LOVE THAT HAIR by the way

  2. I've been off youtube WAY too long. This is so amazing! You two are awesome. 2017 is my year! So ready!

  3. funnychic8 says:

    Hi i want my natural hair cut/ shaped up into this style do u have a video about your hair shape? Thank you

  4. Congratulations!! What an inspiring challenge 🙂 I love that you're doing it on a vegan diet! Woot woot!!

  5. DeepSpace says:

    Is it just me or does she have similarities with Boxxy?

  6. LeMan Booker says:

    When you first started with the high carbs low fat, were you not on a calorie deficit? Because that's the only reason I can think of as to why you didn't burn fat at first.

  7. Juan Montoya says:

    share workout videos 🙂

  8. Congrats on your body goals….Motivation!!!

  9. gigi1161998 says:

    Do you have a tutorial for that hairstyle?

  10. is your body type a mesomorph ? because you lost weight and put on muscle really fast ! you look great!

  11. please share your macros and food if you wouldnt mind that would be so helpful!

  12. Pebble$ Blog says:

    Oh my you looked like Carmen when you lifted the weight around 3:45, I think it must be the eyes. I had to play it back and realized it was you.

  13. 00nichole100 says:

    How did you get into competitions? Like, did you have to initially qualify??

  14. Ezugoluv says:

    Im trying to join a competition as well. How do you go about finding one and a coach?

  15. I'm thinking of doing a show later this yr but still have a lot of work to do…can you tell how often you workout and what workouts you do? I look forward to seeing your journey and what show are you competing in? Thank you.

  16. Can you show a full day of eating while on prep and vegan?

  17. Great video! Congrats on entering a vegan bodybuilding competition!! I'm still working on my vegan lifestyle, and I'm a work in progress. I need to stop eating dairy, and I will. I eat mostly vegan though. I would love to see more of your training with your trainer because I love those exercises at the end.

  18. Mich LaBelle says:

    CAN YOU DO A WORKOUT VIDEO PLEASE

  19. Mocha Kid says:

    You look soooo much like Carmen at the end of this video. PS…I've gotta get me some lines too!

  20. Kendra D says:

    I'm so impressed! I've watched your other videos prior to this competition and I'm inspired…not yet motivated but definitely inspired lol Wish you the best you look great!

  21. Kendra D says:

    I'm so impressed! I've watched your other videos prior to this competition and I'm inspired…not yet motivated but definitely inspired lol Wish you the best you look great!

  22. mensa517 says:

    That's because you need high protein along with mid level fats

  23. GGirll22 says:

    I like how you sing……and talk…. he he ! good luck to you…..

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